Visitors to local parks may have noticed people walking with what look like ski poles! Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super fit cross country skiers as a way to stay fit during the summer and winter months.

At Everybody we have qualified Nordic Walking instructors to lead you on exciting trails and landscapes. Find out more about the types of courses we offer and how to get started!

NORDIC WALKING FACTS

It reduces the strain on knees and joints

It’s suitable for all levels

It’s great for back, neck and shoulder problems

Outdoor exercise is proven to have a positive effect on the state of mind

 

Learn to Nordic Walk courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. You must attend both sessions to gain access to all of our regular walks.

The courses costs £25

Our courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. The Learn to Nordic Walk costs £25 but once completed will gain access to all of our Nordic Walks.

Introduction to Nordic walking & learn to Nordic walk 2019

Name

Date

Location

 

Introduction to Nordic Walking, 10.00am- 11.30am (free)

Saturday 9th March

Poynton Park, South Park Drive car park, Poynton, SK12 1BR

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Learn to Nordic Walk, 10.00am- 12.00pm (£25)

Saturday 16th March

Poynton Park, South Park Drive car park, Poynton, SK12 1BR

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Introduction to Nordic Walking, 10.00am- 11.30am (free)

Saturday 6th April

Nelson’s Pit Visitors Centre Car Park, Higher Poynton, SK12 1TH

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Learn to Nordic Walk, 10.00am- 12.00pm (£25)

Saturday 13th April

Nelson’s Pit Visitors Centre Car Park, Higher Poynton, SK12 1TH

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Introduction to Nordic Walking, 1pm – 2.30pm (Free)

Tuesday 9th April

Barony Sports Complex, Barony Road, Nantwich, CW5 5QY

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Learn to Nordic Walk, 1pm – 3.00pm (£25)

Tuesday 23rd April

Barony Sports Complex, Barony Road, Nantwich, CW5 5QY

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Introduction to Nordic Walking, 10.00am- 11.30am (free)

Wednesday 8th May

Teggs Nose Country Park, Old Buxton Road, Macclesfield, SK11 0AP

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Learn to Nordic Walk, 10.00am- 12.00pm (£25)

Wednesday 15th May

Teggs Nose Country Park, Old Buxton Road, Macclesfield, SK11 0AP

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(Please Note: you must attend the Introduction to Nordic Walking course before attending the Learn to Nordic Walk course)
To find out more and to book a place please contact Leisure Development on: nordic.walking@everybody.org.uk

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