Visitors to local parks may have noticed people walking with what look like ski poles! Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super fit cross country skiers as a way to stay fit during the summer and winter months.

At Everybody we have qualified Nordic Walking instructors to lead you on exciting trails and landscapes. Find out more about the types of courses we offer and how to get started!

NORDIC WALKING FACTS

It reduces the strain on knees and joints

It’s suitable for all levels

It’s great for back, neck and shoulder problems

Outdoor exercise is proven to have a positive effect on the state of mind

 

Learn to Nordic Walk courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. You must attend both sessions to gain access to all of our regular walks.

The courses costs £25

Our courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. The Learn to Nordic Walk costs £25 but once completed will gain access to all of our Nordic Walks.

Introduction to Nordic walking & learn to Nordic walk 2019

Name

Date

Location

 

Introduction to Nordic Walking, 6.30pm-8.00pm (free)

Fri 12th June 2020

Bollington

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Learn to Nordic Walk, 6.30pm-8.30pm (£25)

Fri 19th June 2020

Bollington

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Introduction to Nordic Walking, 6.30pm-8.00pm (free)

Thurs 9th July 2020

Macclesfield

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Learn to Nordic Walk, 6.30pm-8.30pm (£25)

Thurs 16th July 2020

Macclesfield

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Introduction to Nordic Walking, 10am-11.30am (free)

Sat 15th Aug 2020

Higher Poynton

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Learn to Nordic Walk, 10.00am-12.00pm (£25)

Sat 22nd Aug 2020

Higher Poynton

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Introduction to Nordic Walking, 10am-11.30am (free)

Sat 26th Sep 2020

Bollington

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Learn to Nordic Walk, 10.00am-12.00pm (£25)

Sat 3rd Oct 2020

Bollington

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Introduction to Nordic Walking, 10am-11.30am (free)

Thurs 29th Oct 2020

Poynton

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Learn to Nordic Walk, 10.00am-12.00pm (£25)

Thurs 5th Nov 2020

Poynton

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Introduction to Nordic Walking, 10am-11.30am (free)

Sun 29th Nov 2020

Higher Poynton

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Learn to Nordic Walk, 10.00am-12.00pm (£25)

Sun 6th Dec 2020

Higher Poynton

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(Please Note: you must attend the Introduction to Nordic Walking course before attending the Learn to Nordic Walk course)
To find out more and to book a place please contact Leisure Development on: [email protected]

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