Visitors to local parks may have noticed people walking with what look like ski poles! Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super fit cross country skiers as a way to stay fit during the summer and winter months.
At Everybody we have qualified Nordic Walking instructors to lead you on exciting trails and landscapes. Find out more about the types of courses we offer and how to get started!
NORDIC WALKING FACTS
It reduces the strain on knees and joints
It’s suitable for all levels
It’s great for back, neck and shoulder problems
Outdoor exercise is proven to have a positive effect on the state of mind
Learn to Nordic Walk courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. You must attend both sessions to gain access to all of our regular walks.
The courses costs £25
Our courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. The Learn to Nordic Walk costs £25 but once completed will gain access to all of our Nordic Walks.
(Please Note: you must attend the Introduction to Nordic Walking course before attending the Learn to Nordic Walk course)
To find out more and to book a place please contact Leisure Development on: [email protected]
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