At a Menopause Café people, often strangers, gather to eat cake, drink tea and discuss menopause.
Menopause Cafés are offered:
Suzy Brett who joined the Crewe Menopause Café when it first began commented:
“I’m 48, perimenopausal tried HRT then herbal remedies and now back successfully on HRT. Prior to this I had not spoken to anyone else about it and didn’t fully understand what it meant.
The cafe was friendly and inviting, we all shared our experience, concerns and laughed, cried and best of all felt I was no longer alone. I had found a safe place to talk and share how I was feeling without being judged. I’ve been to every session, made friends, socialised and have since become a facilitator for two Crewe cafes. I am so passionate about empowering women through this journey.
What an exciting opportunity which I wouldn’t have had if I not joined The Menopause Cafe ran by Motherwell [Cheshire CIO] and Everybody [Health and Leisure] Gym.”