Cancer Rehabilitation Exercise Programme

If you’ve had a cancer diagnosis and want to make a positive changes to your life this programme is for you!

Move more before, during and after cancer treatment and take back control by:

  • Improving your strength and fitness.
  • Be with people in a similar situation to yourself.
  • Feel less stressed.
  • Reduce fatigue.

If you haven’t been active for a while and want to focus on moving more, increasing everyday activities or reducing sedentary time, we will help:

  • You set realistic and achievable goals.
  • Exercise safely.
  • Start slowly.
  • Build-up gradually.
  • Be able to take part around your treatment cycles.

The programme includes a range of activities, including gym, walking, swimming and chair-based exercises, delivered by Level 4 Specialist Cancer Rehabilitation Exercise Instructors.

To join the programme you will need to be referred by your GP or Macmillan Nurse.

What our members say about the classes

Booking

Currently self referral is not permitted onto our Move More exercise programme, please speak to your G.P or Macmillan Nurse to be referred.

For further information please fill in the form below, email: [email protected] or phone: 07976855797



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