A highly motivation class using steps to get your pulse racing & heart pumping. A combination of high & low impact routines to improve your fitness, burn calories & tone up.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
27.03.24
Everybody Member transforms her health and wellbeing after never setting foot in a gym
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