Media Release
Congleton Resident Reclaims His Physical Health and Fitness After Completing Cardiac Rehabilitation Programme
Congleton resident David has successfully completed Everybody Health & Leisure’s 12-week Phase IV Cardiac Rehabilitation programme under the guidance of Specialist Health Advisor Vicky. Following a heart attack, David initially participated in the NHS Phase III Cardiac Rehabilitation sessions. Since joining the programme, David has seen significant improvements in his health and fitness, and he now feels more confident exercising after his cardiac event.
During the programme, David achieved several health and fitness goals, including increasing his physical activity levels, reaching his weight loss target, and enhancing his overall strength and balance.
David shared his experience with Everybody’s 12-week Phase IV Cardiac Rehabilitation programme: “I had a heart attack in June 2024 and was referred to Cardiac Rehabilitation by the hospital. I have just completed Phases III and IV of Everybody’s Cardiac Rehabilitation Programme and have now joined the gym as a full member. The staff at Congleton Leisure Centre are helpful and kind. One thing we all agree on is, you need to go to the centre, because you just don’t do the exercises at home. I am stronger and healthier thanks to the Everybody Healthy team.”
Specialist Health Advisor Victoria Clarke at Everybody Health & Leisure commented: “David’s journey is a testament to the effectiveness of our Phase IV Cardiac Rehabilitation programme. It’s designed to reinforce positive lifestyle changes and support individuals in becoming active and healthy in a friendly and safe environment.”
Phase IV Cardiac Rehabilitation classes are a crucial part of recovery and prevention for those who have suffered a cardiac event or completed the NHS Phase III programme. The programme encourages positive lifestyle changes and supports participants in becoming active and healthy in a supportive environment.
For more information about Everybody’s 12-week Phase IV Cardiac Rehabilitation programme, visit: www.everybody.org.uk/what-we-offer/get-fit-and-healthy/health/specialist-rehabilitation-exercise-classes/phase-iv-cardiac-rehabilitation/
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