Stretch & Tone is a series of gentle stretches and movement sequence designed to strenghten and increase flexibility, ends with 4 minutes of relaxation.
Register and book your group fitness classes via the new Everybody Leisure Hub
19.06.26
Bringing People Together Through Walking Netball
18.06.26
Game. Set. Comeback - Ollie Hudson’s Story
Balance, Strength and a Sense of Humour: Helen’s Story
12.06.26
Rebuilding Confidence One Length at a Time: Aoibhe’s Journey
20.05.26
From Grassroots to Great Britain: Violet’s Ice Hockey Success Story
19.05.26
The Everybody Foundation: Marley’s Moment to Lead
