Les Mills GRIT™ Strength at Everybody

What is Les Mills GRIT™ Strength?

Les Mills GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. Les Mills GRIT™ Strength takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

I'd like to try GRIT™ Strength at:

Register and book your group fitness classes via the new Everybody Leisure Hub



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