Hello! I’m Nikki, a passionate Personal Trainer and Body Transformation Coach dedicated to empowering women to achieve their health and fitness goals. With 7 years of experience, I specialise in crafting tailored programmes that emphasise strength training, sustainable weight loss, and holistic wellness. I understand the unique challenges women face on their fitness journeys, and I strive to create a supportive environment where every woman can thrive.
Whether your goal is to tone up, lose weight, or boost your confidence, my holistic approach combines effective training, nutrition guidance, and mindset coaching to help you transform your body and elevate your life.
Location: Nantwich Leisure Centre & Barony Sport Complex
Qualifications
Specialisms
From a shy participant in the back row of a class to a dedicated Group Fitness Professional and Personal Trainer, my fitness journey has been truly transformative. I’ve faced challenges, worked hard, and I’m excited to share my experiences with you. My passion lies in helping women transform their lives—whether it’s shedding pounds, dropping dress sizes, or building strength and confidence. I believe in blending effective training with a supportive community, so every workout becomes not just a challenge but an enjoyable experience.
My motto is DREAM. PLAN. DO.
Let’s embrace this journey together, explore new ideas, and make the most of your time in the gym. What’s the first step you’d like to take?
| 8-Week PT Programme | £240.00 (save £5.00 per session) |
| Individual Session | £35.00 |
Michelle Hocknell
“As a 50+ lady with no experience or knowledge of the gym or classes I didn’t know if I could achieve anything or even make it past the 1st session. The encouragement and support of Nikki and meeting a great group of women gave me confidence and self belief which has made a massive difference to my progress.
As the weeks passed I became stronger and fitter which motivated me to continue and strive to achieve for myself, seeing the visual results in my clothes was the icing on the cake, I’m now healthier happier, fitter and in the best shape I’ve been in for years.”
End Result : Michelle, increased muscle mass and bone density, dropped body fat by 7% and lost over 1 stone
Gill Meadows
“Nikki is a great instructor. Knowledgeable, motivating & very easy to work with. I felt motivated by the challenges set by Nikki in the gym and at home (still air squatting ever morning) & I noticed a difference in my fitness & body shape within weeks!
It was hard work but Nikki made it fun so during the sessions you didn’t realise just how hard you were working. It has completely changed my mindset on diet & exercise!”
End Result : Gill dropped body fat by 6% & lost over 1 stone
Rebecca Hocknell
“My inner voice used to say, “The gym is scary, everyone knows what to do (I don’t) surely they’ll be watching me try to figure it out … BUT I want to step through the door because I want to be healthy.”
… and this is why you should work with Nikki; because everyone deserves the confidence boost her sessions gave me.
Nikki’s positivity and confidence instantly makes you feel at ease, reassures those fears and starts to lay the foundations for your fitness journey. She tailors each session to you and your goals and with each exercise she shows you where your limit is and encourages you to pass it one small step at a time. She celebrates your successes alongside you and talks you through how to succeed when you find it tricky. She’ll share diet improvements without making it a chore or taking away the joy of eating. Through your journey you’ll be introduced to a supportive gym community, have the confidence to go to the gym or give a class a go knowing that simply turning up and giving it a go is a win!
In our 8 sessions, I lost weight and got stronger but more importantly, I gained self-confidence and regained a sense of being comfortable in my own body. I have the confidence to go to the gym and try a new class every now and then. I feel like I kinda know what I’m doing, I know that nobody is watching and have to admit that the gym is no longer a scary place; in fact, it’s a place for some ‘me time’ now.”
End Result : Rebecca, gained gym confidence, increase muscle and bone density, dropped Visceral Fat and lost nearly a stone.
Tracy Clarke
“I’ve had the confidence to wear my bikini all holiday, and my life jacket in the water parks is now a size MEDIUM instead of XL!”
End Result : Tracy not only lost weight, gained lean muscle, increased bone density, she also cut her Visceral Fat by 50%
To book personal training or to find out more information, please complete the contact form and we will be in touch.