Everybody Stretch, inspired by yoga and pilates, is a mind and body class that will help strengthen the upper and lower body, develop the core, and improve flexibilty.
Designed for all ages.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
