A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. The 50+ version incorporates all of the above but it designed to deliver a lower impact version to put the least amount of stress onto the body.
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Local Charity Everybody Health & Leisure announce acquisition of third leisure facility in Crewe
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Discover the Fun: Join the Pickleball Revolution with Everybody Health and Leisure
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Congleton Resident Reclaims His Physical Health and Fitness After Completing Cardiac Rehabilitation Programme
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Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
