Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body. Strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture.
15.05.24
Join a free walk this National Walking Month with the Ramblers and Everybody Health and Leisure.
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).