Equipped with some of the latest equipment and gym technology, you’re sure to get a good workout. Whether you’re exploring a fitness setting for the first time or you’re a keen fitness enthusiast, you’ll be in safe and knowledgeable hands with our Health & Fitness Advisors, Fitness Experience Leads and Personal Trainers. And with 15 leisure sites across Cheshire East, there’s sure to be an Everybody centre near you.
With swimming pools at eight of our leisure centres around Cheshire East, there’s sure to be one nearby. Find your nearest site with swimming pool facilities here. Swimming is a fantastic way to build exercise into your daily routine by increasing your heart rate without the impact stress found in a gym setting. As well as improving cardiovascular fitness, swimming also tones and strengthens muscles, builds endurance and helps maintain healthy weight.
Group classes are a fantastic way to explore your fitness options. With a qualified fitness expert leading every session, you’re guaranteed to maximise your experience through guidance and encouragement with the buzz of exercising alongside fellow fitness enthusiasts. There’s group sessions for everybody, from high intensity Les Mills or Group Cycling classes to mindfulness and wellbeing classes such as Yoga and Pilates. Everybody Members get access to advanced booking so you don’t miss out on your favourite group classes.
Not sure where to start? No worries! Grab some time with one of our expert Personal Trainers and chat through your health and fitness goals. Together you can work through tips, guidance and even set your own personal fitness programme.
Knowing where to start is a common challenge that stops people before they even get going. So let us help to break that challenge down with a Smart Restart and Boditrax session, using technology and body analysis to guide and set a personalised fitness programme. As in most walks of life, simply knowing your numbers can give a fantastic boost to the ambition and drive towards achieving your goals – which could include muscle gain, weight loss or improved metabolic age. The sessions are 1-to-1, allowing you time and space to chat with a member of our health and fitness team. Read more about the technology here.
In a recent survey of over 1150 customers, Everybody received a 4.8 out of 5 rating for cleanliness and hygiene standards of our gym facilities, group fitness classes and outdoor pool in Nantwich. We owe this fantastic rating to the diligent efforts of our Leisure Teams and also all of our fabulous customers who consistently observe the hygiene & cleanliness measures. Collectively it epitomises the community spirit found at Everybody Health & Leisure!
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