FREE Open Day
Saturday 6th April
8:30am- 6pm
Sign up to an Everybody Membership at the event and you will receive no joining fee, saving you £19.99!
Try out the new improved gym, various exercise classes, sporting activity & a range of swimming sessions.
Everybody Members please book your activities using LeisureHub only. Eventbrite tickets are for Non-members only.
Yoga
Time: 08:30 – 9:15
Practising yoga is a way of keeping your body fit and supple. It is also a great way to cope with stress, relieve tension and deal with anxiety. It involves stretching postures that help to tone your muscles and joints
Les Mills Body Pump
Time: 09:30-10:15
Les Mills BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Aqua Fit
Time: 16:15-17:00
Aquafit is such a popular class (so remember to book as early as possible!) It’s full body Aerobics but in the water!
TRAIN
Time: 4x 30 min sessions 11:00, 12:00, 13:00, 14:00
A 30-minute, circuit based HIIT workout on the gym floor, which will challenge and improve fitness levels, improve muscular strength and endurance, and increase cardiovascular function (heart and lungs).
Gym Access
Time: 08:00-18:00
The newly renovated gym has a free weights area with dumbbells up to 25kg and fixed resistance machines. A dual adjustable pulley machine has been added to the Technogym resistance equipment as well as updated cardio equipment which includes skill rows, treadmills and more!
Gym Activation Session
Time: Various bookable slots available throughout the day
Have a 1-2-1 with our health & fitness advisors taking a tour of the new gym, discuss your goals and have a complimentary Body Analysis Scan
Adult Swimming Lessons Tasters
Time 12:30-13:30 (15 minute taster sessions)
Our adult taster session allows you to work with our Everybody SWIM Teachers who will provide technique feedback and enhance your swimming stroke
Pickleball
Time: 17:00-18:00
Pickleball is a fun sport that combines elements of badminton, tennis, and table tennis. The benefits of Pickleball is that the ball is slow and light, and the paddles are also lightweight so it’s great for people of all ages and abilities. You don’t need any specialist equipment, just bring comfortable clothes, trainers and we’ll supply the rest!
Sounds Great! – How do I sign up?
Book your space on the activities listed above here: www.eventbrite.co.uk/e/poynton-open-day-health-fitness-event-tickets
Please note all group fitness classes and gym classes are for ages 17+. Adult swimming technique classes are for ages 18+. Everybody admission and terms and conditions apply
Bring the whole family to Poynton Health and Fitness Event and get stuck in with:
1hr Free Family Swim Sessions
Time: 13:30 – 14:30 & 14:45 – 15:45
Bookable online using the links below, or just turn up. First come first served with limited availability.
Unstructured sessions that are suitable for families attending with children. There will be no lanes for swimming lengths as the sessions are catered for leisure use. Admission Policy
Junior Everybody SWIM Learn to Swim Taster drop-in sessions
Time: 12.30- 13.30pm ( 15 minute taster lessons)
These taster sessions are for children aged 4 – 7 who are beginners and wanting to build their confidence in the pool. Our Everybody SWIM Teachers will be delivering fun and engaging lessons for children to enjoy.
Contact: [email protected] for more information
BATS Flyers
Time: 15:00-16:00
No booking required just turn up! A walk in session for children & adults wanting to try out the indoor flying lessons
every workout made personal
Whether you’d like to get fitter, lose a few pounds or just become more active, our Health and Fitness team is here to help. They’ll make sure you’re doing everything safely, and having fun at the same time. From personalised workouts to free body analysis scans, our training sessions are a great way to get more out of your gym visits.
What’s new to the Gym at Poynton?
The newly renovated gym has a free weights area with dumbbells up to 25kg and fixed resistance machines. A dual adjustable pulley machine has been added to the Technogym resistance equipment as well as updated cardio equipment which includes skill rows, treadmills and more!
Get in touch today to get started
Poynton Leisure Centre, Yew Tree Lane, SK12 1PU
everybody.org.uk
01625 383970
Find out moreAn Everybody Membership gives you full access to our facilities at all 15 facilities, including
Become a member today!
Use code: PNJF24 at checkout.
Not ready to book activities but you want to take a tour of the new gym and fitness facilities at Poynton Leisure Centre?
Fill out the form below & a member of our team will schedule in a time to tour with you
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