Experience Everybody @ Alderley Park

The Gym @ Alderley Park

The gym features state of the art Technogym equipment which includes a range of resistance machines for cardio and strength, as well as a free weights area and omnia rig, perfect for individual and group training.

SensoPro

In addition to providing unique and effective coordination training, SensoPro trains your stamina, strength and reflexes. The instability of the tapes forces the body to engage whole groups of muscles throughout the training session, ensuring maximum muscle activation and an effective whole-body workout in 10 mins.

Five Concept Range 

Everybody @ Alderley Park is also home to the Five Concept Range from Reach Wellness. This newly developed range of equipment is perfect for mobilisation, flexibility, stretching and recovery. This exciting addition is perfect for pre and post workout and can change the way you exercise.

Sport @ Alderley Park

The new sports complex offers football, tennis and indoor sports hall facilities which are available to hire. The complex also has a range of sport sessions including Back to Netball, Walking Football and Walking Netball.

Everybody @ Alderley Park is home to the first and only fully immersive Cycling Studio in Cheshire East, featuring Les Mills THE TRIP™. THE TRIP™ is a fully immersive workout experience that combines a 40-minute, multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP™ takes motivation and energy output to the next level, burning serious calories. If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP™ is the way to go.