Circuit Gold is a series of moves set to time and reps, low impact with a mobility focus.
Suitable for: everyone
What to bring: Water and towel
What to wear: Comfortable clothing and supportive trainers
What you need to know: Please arrive early for your first class so you can get acquainted with the exercises and equipment
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Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
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Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
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