BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Part of the Les Mills family, it uses controlled breathing, concentration and a carefully structured series of stretches, moves and poses, set to music, to create a holistic workout that brings the body into a state of harmony and balance.
Everybody Health & Leisure: The Benefits of Activations
Free health and fitness membership available during December for young people
Everybody Customer Experience Team Achievements 2023
Charities community grants help keep people in Cheshire East playing sport
Explore nature and boost your wellbeing whilst helping local wildlife!
Everybody Annual Satisfaction Survey 2023