Combat–MX is a music driven, choreographed high energy blend of kettlebell exercises and dynamic movements inspired from the world of martial arts.
Split into ‘8 Zones’ ranging from the traditional Kettlebell upper and lower body attack, combat core, to dynamic high velocity combat rounds using Kicks, Punches, Elbows and Combinations performed without a Kettlebell. All in a complete 45 minute class (with 30 minute options). Along with some of the BEST Music Mixes currently available, this will rock your world.
Goodbye & Thanks To Our Longstanding Trustee
Everybody Health & Leisure: The Benefits of Activations
Free health and fitness membership available during December for young people
Charities community grants help keep people in Cheshire East playing sport
Explore nature and boost your wellbeing whilst helping local wildlife!
Everybody Annual Satisfaction Survey 2023