Circuit Gold is a series of moves set to time and reps, low impact with a mobility focus.
Suitable for: everyone
What to bring: Water and towel
What to wear: Comfortable clothing and supportive trainers
What you need to know: Please arrive early for your first class so you can get acquainted with the exercises and equipment
01.05.26
Everybody Health & Leisure announces the appointment of high-profile Patrons including Baroness Tanni Grey-Thompson and Professor Steve Peters
