If yes Move it or Lose it is the ideal exercise class for you! The classes have been developed by experts to help you to improve your flexibility, aerobic health and balance for greater strength. All the exercises can be carried out seated or standing, depending on your ability.
CLASSES ARE SUITABLE FOR THE FOLLOWING PEOPLE:
Personal Training @ Everybody
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It's Here! Everybody Leisure Hub, Your New Online Booking Portal
The Everybody Junior Awards are back for 2022
Organisations come together to recognise the 300 men who die by suicide a month across the UK.
Eddie The Eagle announced as Keynote Speaker for the 2022 Everybody Awards!