This Girl Can classes are perfect for everyone no matter your age or ability. Whether you are starting or returning to your fitness journey, want to meet new friends or just have a dance and learn a new skill, this is the class for you.
No prior experience is needed, and your instructor will welcome you to this 12 week course of classes which will take you through the basics of dance fit, yoga and boxing plus much more. Each session ends with a short mindfulness session to leave you feeling re-energised for the rest of your day.
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