TriRelax is a combination of Tai Chi, Pilates and Yoga. Users will be able to focus on improving muscle toning and flexibility through balance, strength and co-ordination.
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract
Everybody Leisure Support National #ChangeandCheck Campaign!
Poynton Disabled Swim wins the Green Disk Scheme funding from Waitrose!
ESCAPE-pain member Joan no longer requires the stick that she was dependent on.