Improve your core strength, build your power base and challenge your whole body with this conditioning class. Pikes and jackknifes, crunches and bridges – this class has them all, providing you with a firm foundation for all your fitness goals.
19.06.26
Bringing People Together Through Walking Netball
18.06.26
Game. Set. Comeback - Ollie Hudson’s Story
18.06.26
Balance, Strength and a Sense of Humour: Helen’s Story
12.06.26
Rebuilding Confidence One Length at a Time: Aoibhe’s Journey
20.05.26
From Grassroots to Great Britain: Violet’s Ice Hockey Success Story
