Practising yoga is a way of keeping your body fit and supple. It is also a great way to cope with stress, relieve tension and deal with anxiety. It involves stretching postures that help to tone your muscles and joints
Everybody Sport and Recreation offer free health and fitness to local community on National Fitness Day
Tour of Britain at Alderley Park
Everybody ready to celebrate the Tour of Britain!
FREE Festival of Fitness at Alsager Leisure Centre!
The Everybody Awards 2021 Shortlist Announcement
Pulmonary Rehabilitation Partnership in Cheshire East comes to the Crewe Lifestyle Centre