Is a class performed on a stationary bike led by an instructor. A fun, fast indoor cycling experience guaranteed to burn maximum calories, improve fitness levels. This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises.
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract
Everybody Leisure Support National #ChangeandCheck Campaign!
Poynton Disabled Swim wins the Green Disk Scheme funding from Waitrose!
ESCAPE-pain member Joan no longer requires the stick that she was dependent on.