Hi! My Name is Peadar (Padar) (Pads).
I’m a Personal Trainer here at Alderley Park.
My passion is centred on the goals and needs of my clients, whether that is walking up the stairs with ease or competing at a high level in their chosen discipline. Using good technique is the basis for getting the best results from your training session whilst preventing injury. Pushing people beyond their comfort zone is the secret to success either via high intensity workouts or a slow steady approach.
I specialise in training people with special conditions including obesity, hypertension, diabetes, arthritis and mental health conditions.
Location: Alderley Park
Qualifications
Specialisms
I have been a Personal Trainer since 2015. I became a Personal Trainer because I love the fitness industry and working with people. Every day brings a different reward.
Although I have always trained myself, I worked in the food industry for 26 years prior to that. As someone who trains 5/6 days a week I have a real passion for the industry. I enjoy seeing my clients achieving great results. Over my life I have participated in numerous sports including football, Tennis, Badminton, handball and Gaelic Football.
| 8-Week PT Programme | £288.00 (save £5.00 per session) |
| Individual Session | £41.00 |
Saj Ahmed
“I can’t speak highly enough about how positive my experience has been working with Pads. From the very first session, he took the time to understand my goals and designed a fitness plan that was tailored specifically to me. Not only did Pads bring expertise and professionalism to every workout, but he also brings unrivalled energy and positivity that makes each session something to look forward to. Each training session is varied so my interest is always peaked as well as introducing new techniques and equipment.
I’ve seen significant improvements in my strength, endurance, and overall confidence, and I’m so much healthier than when I first started. I always feel motivated to push beyond my limits, and the progress speaks for itself.
If you’re looking for a PT who truly invests in your progress and helps you achieve results, I highly recommend Pads!”
Lisa Gibbons
“I always really enjoy my PT sessions with Peadar! Each session is different and he always takes the time to talk through the exercises and how to keep the correct form. He challenges me to push myself, and gives me the confidence for when I’m training on my own. I look forward to my sessions each week!”
Dr Susan Reeves
“I have had weekly sessions of PT with Pads over the past couple of months to build up my strength. Sometimes gyms can be a little daunting for women but Pads has given me confidence to use the equipment, show me how to improve my technique and get the most out of my sessions. He’s a very experienced personal trainer who has made my sessions effective but also fun!”
To book personal training or to find out more information, please complete the contact form and we will be in touch.