The gym has undergone a complete refurbishment, the brand new fitness suite includes 100-station Technogym fitness suite, areas such as cardio, resistance, free-weights, functional area and a new stretching area.
Utilising the Technogym skill range, omnia and Outrace rigs, you will be able to replicate any day to day or sports training. Combined with Olympic bar and plate loaded strength equipment to suit those wanting to focus more on strength training. While also accommodating users with a range of treadmills, Varios, steppers, and weight stack resistance machines, which will give an all around full body workout along with some IFI accredited (disability friendly) kit.
Supervised gym sessions for 11 to 15 years old are available, for more information follow the link below.
As well as the gym we offer group fitness classes, personal training, nutrition advice, training programmes and much more.
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