The five method was developed on the basis of scientific findings. Five-device course serves as an aid and tool for balanced training. With the help of the five exercises they can help the trainees worldwide to have a better quality of life and contribute a little bit to the fact that “old thinking” is reconsidered.
The Five Concept Range from Reach Wellness is a newly developed range of equipment , perfect for movement, preparation , mobilisation , recovery, regeneration, flexibility and stretching. This exciting addition is perfect for pre and post workout and can change the way you exercise.
If you have any question, please fill in the form below and a member of staff will be in touch shortly.
Everybody Awards 2021 Winners Announcement
Fitness Unites Us!
The return of the Everybody Lunch Club
Everybody Sport and Recreation offer free health and fitness to local community on National Fitness Day
Tour of Britain at Alderley Park
Everybody ready to celebrate the Tour of Britain!