The five method was developed on the basis of scientific findings. Five-device course serves as an aid and tool for balanced training. With the help of the five exercises they can help the trainees worldwide to have a better quality of life and contribute a little bit to the fact that “old thinking” is reconsidered.
The Five Concept Range from Reach Wellness is a newly developed range of equipment , perfect for movement, preparation , mobilisation , recovery, regeneration, flexibility and stretching. This exciting addition is perfect for pre and post workout and can change the way you exercise.
If you have any question, please fill in the form below and a member of staff will be in touch shortly.
Everybody Member Holly feels safer at the gym than walking down the street or in a supermarket.
Throw back Thursday to our Marathon runner Micheline!
Mushroom Risotto Recipe
How to keep connected with Everybody
Healthy Chunky Vegetable Soup Recipe
Retired Jenny finds exercise classes give her a routine