The five method was developed on the basis of scientific findings. Five-device course serves as an aid and tool for balanced training. With the help of the five exercises they can help the trainees worldwide to have a better quality of life and contribute a little bit to the fact that “old thinking” is reconsidered.
The Five Concept Range from Reach Wellness is a newly developed range of equipment , perfect for movement, preparation , mobilisation , recovery, regeneration, flexibility and stretching. This exciting addition is perfect for pre and post workout and can change the way you exercise.
If you have any question, please fill in the form below and a member of staff will be in touch shortly.
Everybody to Re-Open Leisure Centres from 25th July
Keeping your Routine
Everybody Sport and Recreation leisure facilities to remain closed until further notice
EVERYBODY SPORT AND RECREATION TO OPEN OUTDOOR TENNIS COURTS
Healthy Courgette & Tomato Frittata Recipe
Free home exercises for those with long term medical conditions