Supple Strength is a session dedicated purely to stretching. Using deep techniques, holding static stretches and also using foam rollers for myofacial release, we release your hamstrings, lower back, shoulders and so much more. This class is sure to leave you feeling more supple and relaxed! The perfect addition to any training plan.
Goodbye & Thanks To Our Longstanding Trustee
Everybody Health & Leisure: The Benefits of Activations
Free health and fitness membership available during December for young people
Charities community grants help keep people in Cheshire East playing sport
Explore nature and boost your wellbeing whilst helping local wildlife!
Everybody Annual Satisfaction Survey 2023