Boxercise is a series of boxing drills designed to increase the heart rate and work the whole body. Glove and pad work is included, along with skill drills for an incredible cardio workout
02.09.24
Everybody Healthy Service Enhances Members' Cardio Vascular Health and Overall Wellbeing at Nantwich Leisure Centre
30.08.24
Do you have chronic low back pain? ESCAPE-pain for backs is coming to Macclesfield Leisure Centre starting 17th September.
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