Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body. Strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture.
Paralympic Athlete Megan Giglia MBE announced as Keynote Speaker for The Everybody Awards
‘One You Cheshire East’ Re-tender Outcome - Everybody Sport and Recreation
The Everybody Awards 2019 Shortlist
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract