Abs Blast is a 30 minute session focusing on those all important abdominals (six pack) and your core strength. Guaranteed to nip in your waist line and help to give you the tone and definition you want. Suitable for all fitness levels and abilities.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
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