Pilates for Beginners is a low-impact exercise that strengthens your core, improves your posture, gives you better balance and enhances your flexibility. The class is a very effective way to get a workout even if you have injuries or ailments.
Our Pilates for Beginners is a free-of-charge, 6-week course, where you will all start and finish the programme together. These sessions are for adults 18+.
No equipment is needed and the sessions take place inside at the Bowling Green at Queens Park in Crewe.
Find out more information below, including when these sessions take place and how to book.
We look forward to seeing you soon!
| Day | Location | Time |
| Fridays- Contact us for our next course | Queens Park Crewe * | 13.00pm – 14.00pm |
Please note there are disabled parking bays in the carpark on Queens Park Drive.
* For your first session, please arrive at 12.40pm to meet Claire at the main gates of the park. Parking is available off the slip road just past the main gates.
Everybody Health and Leisure lead on the bookings for this programme, if you would like further information or to book, please contact us and a member of the Everybody Healthy team will be in touch soon:
Email: [email protected]
Phone: 01270 685589
Or if you would like to refer yourself on to the programme online, please click the button below.
We look forward to seeing you soon!
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