Nature can do wonders for the mind and body and our friendly, welcoming groups can help you to build your confidence, meet people locally, discover different interests, practice mindfulness, learn new skills and give back to your local community!
As we move in to the winter months we have a range of new activities launching to help keep your mind and body active and warm during these colder times.
Move🚶Grow 🌻 Nurture 🌳 Relax 🧘 Connect 🎨 through our Green Spaces for Wellbeing activities!
Activities are free-of-charge, for adults 18+ and run over 12 sessions.
You can choose the activities that match your interests and time available.
Find out more below!
Come and find out more about our programmes, these sessions are perfect if you want to come and see what we do as part of our sessions to find the best activity for you, see the facilities and have a look around the buildings and parks.
Please note there are disabled parking bays in the carpark on Queens Park Drive.
Everybody Health and Leisure will be leading on the bookings for this programme, if you would like further information, please complete the form below, email [email protected] or phone 01270 685589 and a member of the Everybody Healthy team will be in touch.
If you would like to refer yourself on to the programme please click here.