Is a class performed on a stationary bike led by an instructor. A fun, fast indoor cycling experience guaranteed to burn maximum calories, improve fitness levels. This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).