With 100 stations of Technogym equipment over two storeys, and specific gym zones for resistance machines, free weights, cardio, functional training and stretching, this state-of-the-facility is fitted with everything you need to progress on your fitness journey.
Increase your strength
The gym has ample Olympic bar and plate loaded strength equipment to accommodate strength training and power lifting.
Skill, cardio and sport specific training
Utilise the Technogym Skill range, including Skill Mills, Skill Rows and Skill Bikes, to replicate sport specific training and add a cardiovascular boost to your workout
Achieve an all around full body workout
We have a range of treadmills, Varios (cross trainers), steppers, and weight stack resistance machines and IFI accredited accessible kit.
Get fit and functional
Our functional zone will enable a blend of HIIT, mobility, strength and flexibility training to future proof your fitness journey, incorporating sled work, slam balls and battle ropes.
Join a gym-floor based group fitness session! Includes our popular TRAIN class, and Skill Bike enabled Group Cycling (where you will virtually race or ‘group ride’ with other participants).
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
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