move to improve

Everybody Healthy at Macclesfield Leisure Centre

Health programmes available Find out more

Everybody Healthy

Our Everybody Healthy team provide a range of health programmes at Macclesfield Leisure Centre including:

  • Specialist Rehabilitation Exercise Classes
  • ESCAPE-pain
  • Balance and Mobility Classes
  • Move To Improve
  • Move it or Lose it
  • Everybody Exercise Referral
  • Menopause Café

If you have any questions regarding our health programmes please contact the health team on: 01270 685589 or email  [email protected]

Find out more about these programmes

What we offer at Macclesfield Leisure Centre

Move it or Lose it!

Do you want to make friends, have fun & feel energised? Move it or Lose it helps you to improve your flexibility, aerobic health & balance. All the exercises can be carried out seated or standing.

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ESCAPE-pain

Do you have hip and/or knee pain? If yes, join our evidenced based rehabilitation programme, ESCAPE-pain to help you to manage your joint pain or osteoarthritis.

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Specialist Rehabilitation Exercise Classes

Rehabilitation programmes for people who have a long-term health condition including COPD, heart disease, or cancer.

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Be Steady Be Safe

Falls Prevention Programme

Be Steady Be Safe is an evidenced based 12 week programme, consisting of weekly exercise classes suitable for people with poor strength, mobility and balance, wanting to reduce falls, increase social interaction and improve overall wellbeing.

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move to improve

Move To Improve

If you have knee, hip or lower back pain our Move to Improve class can help you. It's been designed to reduce pain and improve mobility for people with chronic joint pain or Osteoarthritis.

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exercise referral

Adult Everybody Exercise Referral

Are you recovering from illness or have a long term medical condition? Join our safe, 12 week, physical activity programme.

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Menopause cafe- stock image

Menopause Cafe

Everybody Health and Leisure in partnership with Motherwell Cheshire CIO have launched a Menopause Cafe at Macclesfield Leisure Centre.

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Coming soon- Week commencing 30th October 2023

Bump Boost Aqua Natal Classes

Bump Boost is aqua natal exercises designed to help women from 0-40 weeks. Bump Boost’s technology creates an individually-tailored programme around your needs and preferences.

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For more information, please fill in the form below and a member of staff will be in touch shortly.

Everybody Membership Terms & Conditions- Everybody Healthy Programme Terms

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