Taste for Life Cookery

 
 

Taste for Life Cookery

Our 6 week Taste for Life cookery courses will encourage more people to cook meals at home, from scratch, using basic ingredients. You will also learn about the benefits of healthy eating at low cost!

Courses are available to anyone who is:

  • A Cheshire East resident
  • Aged 18 years and over
  • Motivated and wanting learn to cook from scratch and improve cookery skills and eating habits.

 

During the 6 week cookery course participants will learn:

  • How to cook low cost, healthy nutritious meals from scratch.
  • Understand and read food labels
  • Prepare portion sizes
  • Learn to forward plan and prepare meals
  • Reduce waste & utilise store cupboard ingredients
  • How to source healthy balanced recipes
  • Understand the eat well guide and 5 food groups

 

Courses are FREE of charge and only limited places are available, to find a cookery course that is convenient for you or your client, please call 01625 383943 or email ebhealthy@everybody.org.uk

 

Current Courses

If a cookery course which you would like to attend below is fully booked please don’t worry, simply contact us to register your interest and we will then we will look to arrange a class in that area through demand. To book onto one of the below courses please contact: 01625 383943 or email ebhealthy@everybody.org.uk.

Venue

Date

Time

Availability

Crewe Lifestyle Centre, Moss Square, Crewe, CW1 2BB Wednesdays starting 10th January 2018 (6 week course) 5.30pm – 7.00pm Fully Booked
Upton Priory Church, Church Way, Macclesfield, SK10 3EP Thursdays starting 11th January 2018 (6 week course) 2.00pm – 3.30pm Spaces available
Bromley Farm Wellbeing Hub, Parnell Square, Congleton Thursdays starting 11th January 2018 (6 week course) 10.30am – 12.00pm Fully Booked
Chapel Court, Hawthorn Street, Wilmslow, SK9 5EN Fridays starting 12th January 2018 (6 week course) 10.30am – 12.00pm Fully Booked

NEW- FREE Fakeaway cookery course

Where: Holmes Chapel Community Centre

When: Fridays starting 9th February 2018 (6 week course)

Time:5.30pm-7.00pm

After the success of our first fakeaway cookery course at the Crewe Lifestyle Centre, we are delighted to share our next 6 week course at Holmes Chapel Community Centre.

Even though the Christmas period is over and you have made a New Year’s Resolution to be more healthy – you don’t need to give up on takeaways all together!  You get to make a healthy “Fakeaway” each Friday night (during the course) and the bonus you can eat it “guilt free” as you have made it yourself, it is made from healthy ingredients and at no cost!

Come and try our free 6 week fakeaway cookery course where you will learn to cook a variety of popular meals from scratch, using fresh ingredients, whilst learning some basic cooking skills and learning about a healthy diet!

  • Week 1 – Healthy Pizza
  • Week 2 – Sweet and Sour Chicken
  • Week 3 – Chicken Balti
  • Week 4 – Mexican Fajitas (to include making the wraps yourself)
  • Week 5- Thai Chicken Curry
  • Week 6 – Paella

 

Limited spaces available, you must live in Cheshire East and be 18+ years old, wanting to learn how to cook healthy food from scratch

To book onto one of the above courses please contact: 01625 383943 or email ebhealthy@everybody.org.uk

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