Taste for Life Cookery

 
 

Taste for Life Cookery

Our 6 week Taste for Life cookery courses will encourage more people to cook meals at home, from scratch, using basic ingredients. You will also learn about the benefits of healthy eating at low cost!

Courses are available to anyone who is:

  • A Cheshire East resident
  • Aged 18 years and over
  • Motivated and wanting learn to cook from scratch and improve cookery skills and eating habits.

 

During the 6 week cookery course participants will learn:

  • How to cook low cost, healthy nutritious meals from scratch.
  • Understand and read food labels
  • Prepare portion sizes
  • Learn to forward plan and prepare meals
  • Reduce waste & utilise store cupboard ingredients
  • How to source healthy balanced recipes
  • Understand the eat well guide and 5 food groups

 

Courses are FREE of charge and only limited places are available, to find a cookery course that is convenient for you or your client, please call 01625 383943 or email ebhealthy@everybody.org.uk

Current Cookery Courses

 

Dates

Time

Venue

Availability

Mondays starting 4th June 2018

(6 week course)

5.30pm – 7.00pm Holmes Chapel Community Centre Spaces Available

Mondays starting 4th June 2018

(6 week course)

2.00pm – 3.30pm

The Gables, Beam Street, Nantwich, CW5 5NF Spaces Available
Tuesdays starting 5th June 2018

(6 week course)

9.30am – 11.00am Chapel Court, Hawthorn Street, Wilmslow, SK9 5EN Spaces Available
Wednesdays starting 6th June 2018

(6 week course)

5.30pm – 7.00pm Crewe Lifestyle Centre Spaces Available

We are raising awareness that you don’t need to give up on your takeaways all together to eat healthier, because we are here to help. Come and join us on our next free, 6 week healthy Fakeaway Cookery Course at Holmes Chapel Community Centre or the Crewe Lifestyle Centre.

  • Thursdays 7th June- 5:30pm-7:30pm Crewe Lifestyle Centre
  • Fridays 8th June- 5:30-7:30pm- Holmes Chapel Community Centre

 

You will get to make a healthy “Fakeaway” each week, such as, Sweet and Sour Chicken, Chicken Balti, Fajitas and much more. The bonus is you can eat it “guilt free” as it is made from healthy ingredients.

Limited spaces available, you must live in Cheshire East and be 18+ years old, wanting to learn how to cook healthy food from scratch.

To book onto one of the above courses please contact: 01625 383943 or email ebhealthy@everybody.org.uk

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